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Detox Tea

Hello Everyone,


July 4, 2021, was yesterday; many people in the United States may have

celebrated this Holiday with food and drinks. Burgers and Chicken are

mostly eaten around this time of the year.

If you are in the United States, did you celebrate the 4th of July Holiday?

How did you celebrate this Holiday? Did you have your favorite Burger?

Was Chicken on your Menu? BBQ Chicken or Fried Chicken?

How you celebrated this Holiday and what food you ate is yesterday this morning is Monday. After all the food you may have eaten and drinks you may have drunk, did you think about Detox?

Health Coach Irene Jones

Dr. Sears Wellness Institute

Global Institute



July 5, 2021

Monday

Detox Tea

It is Monday, the day after the 4th of July Holiday.

You may have had burgers on the Grill as a food celebration.

Those burgers may have been from a supermarket, market, or homemade.

Usually, after a Holiday, one thing that is beneficial to maintain optimal health is to do a one to two-day Detox. I am not referring to a Detox Diet, just a one-time detox. How I detox? By drinking Detox Tea. It is in teabag form, and I drink this tea without any added sweeteners.

Why do people detox?

Answer: One reason is to remove toxins.

How can it be beneficial to your health?

Answer: "eliminates toxins and harmful compounds."

This is a suggestion you may consider thinking about trying.

One day, one tea bag to one cup of boiling water to steep for 3-5 minutes. You can steep the tea bag longer if you decide to drink the hot tea for 5-7 minutes. The longer you steep tea, the stronger the tea is.

What is to "steep"?

" To brew tea, you steep it in hot water. Steeping is the process of extracting the flavor and health-promoting compounds from the solids used to make tea."

How to Steep Tea Like an Expert

For more information, Click Here.

You may want to try this Detox Tea when you can be in your home. I would suggest a day you have leisure time. The Detox teabags I get do Detox you and remove toxins, and it is not long after drinking the Detox tea.

Please Note:

I have not done a Detox Diet only so far: one day, one tea bag, and Detox Tea Box of 16 or 20 Teabags, depending on which Detox. *After eating on a Holiday with many foods and desserts, it is done to maintain better health.*

Health Coach

Irene Jones

Dr. Sears Wellness Institute

Global Institute

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