Free of Animal Products?

Updated: Apr 1, 2021

Did you know people who are "Free of Animal Products, including flesh foods, eggs, dairy grocery items, and sometimes "honey"? We all have a type of "Diet." This one I just described is known and called by many "Vegan, Pure Vegetarian, and Complete Vegetarian, or Plant-Based Exclusive." Which diet is a part of your lifestyle?

Book: Nourish

Written By: Reshma Shah, MD, MPH

Brenda Davis, RD

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