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Hemp Seeds Non-Dairy

Organic Hemp Seeds Unsweetened Plant-Based Milk


Sunday, August 22, 2021

Nutrition Irene Jones

Hemp Seeds

How Can It Benefit and Enhance Your Health?

Why Should You Consider Drinking Hemp Seeds Milk?

What are Hemp Seeds?

" Hemp seeds are a great source of magnesium, which helps regulate your heartbeat and is linked to the prevention of coronary heart disease. They also contain Linoleic acid, which one study found reduced participants' cholesterol levels by 15% and may lower blood pressure. "

" Hemp seeds contain high levels of omega-3s and a healthful ratio of omega-3 to omega-6 fatty acids. The seeds also contain high levels of arginine, an amino acid that turns into nitric oxide. Nitric oxide is essential for artery and vein dilation, and it helps keep blood vessel walls smooth and elastic. "


How Much Should Hemp Seeds Be Consume Daily?

" Two tablespoons of hemp seed serve up 90 calories and six grams of fat. Watching what you eat? I say, "Keep sprinkling!" That two-tablespoon serving size offers two grams of fiber, five grams of protein, 300 mg of potassium, 15 percent of your vitamin-A requirement, and 25 percent of your daily iron needs. "



What Are the Health Benefits?

For more information, Click Here.






Healthy Beverage

Health Coach Irene Jones

Daily Morning or P.M. Enhancer

Warm Cinnamon Cream By Irene Jones

Ingredients

2 Cinnamon Sticks

1 Anise Star

2 Cups of Hemp Seeds Milk

2 Cups of Butter Milk

2 Droplets of Nutmeg Essential Oil

Or, 1 tsp. of Ground Nutmeg

Instructions

  1. In Belgique, Stainless Steel 3-Qt Soup Pot, add inside the 2 Cups of Hemp Seeds Non-Dairy Plant-Based Milk, turn on Low-Heat. Stir in the 2 Cups of Butter Milk, Stir.

  2. Put in the 2 Cinnamon Sticks, and Stir

  3. Now add in the one Anise Star, Stir.

  4. Let simmer for five to ten minutes, Stir.

  5. Turn off the Low-Heat, Stir

  6. Now remove the 2 Cinnamon Sticks.

  7. Stir in the 2 Droplets of Nutmeg Essential Oil

  8. Stir again

  9. Now get a Mug and Pour or Spoon in the Warn Morning and P.M. Enhancer. Enjoy!

  10. Enjoy, Morning or Evening.

  11. Note: Warm-up time Five Minutes on Low-Heat for what you do not drink and put into the Refrigerator.

  12. Note: If you cannot find or purchase the Nutmeg Essential Oil, Spoon and Stir in 1 tsp. Of Ground Nutmeg.

Hemp Seeds Benefits You Should Know About

What Are the Health Benefits of Hemp Seeds?

For more information, Click Here.


What You May Not Know About Butter Milk

" It can help your bones. Buttermilk is an excellent source of calcium. Your bones, teeth, and blood all include significant amounts of calcium."



Why Is Butter Milk Good For You?

For more information, Click Here




Questions

Did you try this Morning or P.M. Enhancer?

How did it come out?

How long did it take you to make it?

Would you make it again?

Would you recommend this Healthy Beverage

to someone else to try?

Let us know here in the "comment section."

at the bottom of this page. Thanks!

Health Coach Irene Jones

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