Hot Tea

Slippery Elm Bark Powder

Sunday, September 26, 2021

Health Coach Irene Jones

Slippery Elm Bark Peppermint Tea

By Irene Jones

1 tsp Slippery Elm Bark Powder

1/2 cup of Apple Cider Vinegar

3 Peppermint Tops

2 cups of Cold Water

1 Tbsp. of Raw Honey


  1. In a Pot, put in the 3 Peppermint Tops.

  2. Pour in the two cups of Cold Water.

  3. Turn on Low - Heat, let simmer, Stir.

  4. Now, stir in one teaspoon of Slippery Elm Bark Powder, Stir.

  5. Simmer for 2 - 3 minutes.

  6. Pour in the 1/ 2 cup of Apple Cider Vinegar, Stir.

  7. Simmer for 1 2 minutes, stir in the one tablespoon of Raw Honey

  8. In a Tea Mug, pour in the tea. Enjoy!

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