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Squash of Healthiness

Updated: Apr 1, 2021

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"Summer Squash" is also known as "The Yellow Squash."


Healthiest Squash in the Flea Market I have noticed during my shopping has always been the "Summer Squash" many walking by - I have heard call it "The Yellow Squash."


Why is this squash the "Heathiest"? Eminent source of Ascorbic Acid (Vitamin C), widely known and commended for having a large amount of magnesium (latest health trend) and is used by many in low-calorie food diets.