Start Day One Glass of Milk

Tuesday, September 28, 2021

Health Coach Irene Jones

Almond Milk

How About A Glass Of Almond Milk?

Warm Almond Milk

by Irene Jones

1 tsp Chinese Cinnamon

2 Cardamon Pods, Crushed

2 Droplets Notoginseng Root Extract

2 Droplets Licorice Root

2 Cups Almond Milk

1/2 tsp Raw Honey


  1. In a Pot, put in the two Crushed Cardamon Pods

  2. Then pour in the two cups of Almond Milk.

  3. Turn on Low-Heat let simmer.

  4. Stir in one teaspoon of Chinese Cinnamon.

  5. Then add in the 1/2 teaspoon of Raw Honey, Stir.

  6. Let simmer for 2 - 3 minutes, Stir.

  7. Now turn off the Low-Heat, Stir.

  8. Add in the three droplets of Notoginseng Root Extract, Stir.

  9. Then add in the two droplets Licorice Root, Stir

  10. Tea Mug, Pour in the Warm Almond Milk, Enjoy!

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