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Tofu Yogurt

Nutritional benefits of soy, this tofu yogurt is an excellent alternative to standard yogurt.


Tofu Yogurt

by Jade Beutler


INGREDIENTS

1/2 block silken tofu

1 to 1 1/2 cups frozen and chopped strawberries, blueberries, or raspberries

1 tablespoon Barlean's organic flax oil

1 teaspoon vanilla extract

1 teaspoon raw honey


Combine ingredients in order listed in a food processor or blender and process to an even consistency.



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