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Vegetable High in Folate

Another way to add nutrition to your meals. Add a vegetable with many health benefits. Such as Green Beans.


Green Beans have many health benefits: roasted, steamed, stir-fried, boiled, or Raw. You can receive nutrition from this vegetable.


Do you eat Green Beans?

Do you eat Green Beans for Breakfast or Dinner?



How can you add Green Beans to your meals?

Here are four ways you can think about adding this vegetable to your plate.

Video: 4 Easy Ways to Cook Green Beans

Video by: Taste of Home

Do you like Green Beans stir-fried or steamed?

Let us know in the "Comment Section" at the bottom of the page.

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